Hey guys,
Sorry, I guess Coach Sundae and I got mixed up about the route. I turned right off Dixie onto Wildcat and assumed you all would follow.  Once we realized we had lost the group, it was too late.
I didn't realize we were doing the full Cross of Steel. But man, [...]

I found a very appropriate sign in my neighborhood and took a picture of it for your use — free of charge — if you feel like replacing the banner of so-called "Cliffy Cliff Cliff."
I fully realize the irony of this post in light of my rather unspectacular bonk in the last hour of [...]

If you’re interested, I might be doing a 5k sometime in November after the state meet, and what better than a race for Sippy Cup/VB dominance?  Other distances/dates acceptable if you’re too scared to go 5k.  TomKat tells me LL is doing the Key-uh-wah half sometime in december, so maybe a sharpener 5 or 10k would [...]

AP, Paris, 14-6-06

In recent events that rocked the Columbia city cycling world, often cited as a major hub for international cycling and youth development programs, Josh "Obi-Wan-Punkobi" Gowans conceded that he would not be a contender for the 2006 edition of the world’s most revered cycling event to take place in July.
Speculation has been plentiful [...]

LL, Streetball, and the Reverend Trump started hard

…and raced with a tough pack.

Skregg went solo off the front.

Meanwhile, Ruble (front) pushed the pace.

Lord (left) clung to a brutal surge

…but blew [...]

Reuters Toronto, Aug 29 – Triathlete Chris Lieto (USA) came across the finish line of Ironman Canada yesterday in a breakthrough victory to achieve his first victory after a recent down-period of poor racing.
    Later sources, however, reported to have seen Lieto actually walking on portions of the run course, described by many [...]